"I drive from Maiden/Denver area to workout at FA and a few people have commented on that being a bit of a long distance to go to a gym (and I know I'm not the only one that travels a little ways!!), but, as I tell them, the truth is that I have never been to a gym that I LOVE to go to until I joined Fit Avenue." -A Pope
Thursdays at 6:15pm
"Fit Avenue is much more than a gym, it is a family who supports all of your fitness goals. The real "judgement free zone." J Love
We are super excited about this new opportunity for our clients. Whether you are traveling for work or vacationing, like to work out in the comfort of your own home, have a gym membership but are unsure what equipment to use and exercises to do to reach your goals, if you want to lose weight/tone up or add muscle; Molly will write a custom plan for you. You can purchase a 6 or 12 Week Exercise/Workout Plan according to your goals/needs. You will complete a 3 day assessment on your own and each day send Molly your results of them. Whether it be reps, weight amount lifted, etc. She will then put together your custom plan based on those results. NOTE: This is not an accountability plan or session of trainings/meetings with a trainer or coach. This is a self motivated plan. Molly is available to answer questions and explain any exercises, etc. within your plan. Email firstname.lastname@example.org for more info and to start TODAY!
704.664.5678 ---> Get Directions
Starts Wednesday, Jan 4th.
Ends Tuesday, Jan 31st
Here are the Details:
- Grab a name card at the front desk, write your name in the middle & place card on the New Year, New Habits wall.
- Place a sticker on your name card for each Group Ex class that you attend. (attend 2 classes in a day = 2 stickers)
- Bring a friend and you get to add an additional sticker to your name card.
- Those who have 28 stickers on their name card by the end of day, Jan 31st, will receive a FREE shirt/tank
- Those who have 43 or more stickers on their name card by the end of the day, Jan 31st, will recieve a FREE shirt/tank
AND $25 FA Bucks. See the front desk for details. Credit must be used by June 1, 2017.
"My waist is down another inch. I am soooo excited that I can actually buy a size small shirt! It has been at least 10 yrs since I've worn anything other than an Extra Large." -S Pennell
"In just the 2-3 weeks that I've been at FA, my cardio has gotten insanely better. Heart rate is staying lower when I run." -J Russ
"I pulled out last years bloodwork numbers to see the difference. I am blown away. People talk about inches & pounds. Bloodwork is just as important. Thank you!" -E Drye
Fit Avenue offers a variety of group exercise classes, personal & small group training, runners trainings, fitness programs and much more!
Our goal is to create a welcoming, healthy & FUN environment for people to "get fit" at any age or fitness level.
"Just realized I hit the 65lb mark! Woop! Yayayay!!!"
Why Fit Avenue?
"Thank you for kicking my butt each class & training session."
Don't miss this new and calorie blasting workout that has been added to our schedule. STARTS THE FIRST THURSDAY OF JANUARY!
Allyson and Molly will be team teaching Total Mash-Up. It's an 80 min class that will combine a little of everything.